Welcome—I'm Samantha Bowes, a certified yoga teacher with a passion for creating intentional, transformative movement experiences. My journey began in 2019, a pivotal year marked by personal healing, growth, and a deep commitment to guiding others toward their own inner clarity and confidence.

My teaching is grounded in a diverse foundation: Power Vinyasa, Inferno Hot Pilates, 26 & 2 (Hot Yoga), Yin, and Restorative practices. This scope allows me to meet students exactly where they are—whether they're seeking strength, stillness, or a space to simply breathe.

In every class, you can expect mindful movement, a welcoming environment for all levels, gentle ego checks, and an invitation to turn inward, get curious, and grow. My approach is both empowering and nurturing—rooted in the belief that the mat is a mirror, and movement is a tool for profound self-discovery.

This practice is more than physical—it's a luxury of presence, of self-connection, of coming home to yourself.

Let’s create something meaningful together.